1:1 Coaching (coming soon)

Coaching sessions for ages 25-40; a forward thinking approach to help you navigate through life’s challenges and regain your sense of self.

Are you feeling lost, behind or unlike your usual self? Has illness, trauma or difficult life circumstances caused you to momentarily lose your way? Young adults are often over-looked for support because of either being deemed too young to experience certain life events or because we don’t need the same level of support as other age groups. But the truth is, facing life-changing events as a young adult has a knock on effect to many aspects of your life, which other age groups may not experience to the same degree.

I know how it can feel to be going through something which others don’t understand, to need a listening ear and want some support to get back on your feet.

I want to help you get back to living a life you enjoy more than ever, regain your confidence and find your passion in the world again.

Tailored to your needs we may focus on various skills, coping mechanisms, health, speech, confidence, resiliency plus more to achieve the most effective sessions for you.

These sessions are designed to be continued on a regular basis to achieve consistent, long-lasting results and are done virtually to suit your schedule.

Please note: a free phone consultation lasting up to 30 minutes is required prior to booking your coaching sessions. This consultation will give us a chance to introduce ourselves and discuss what you would like to get out of the sessions to decide if this is the right option for you.

• 60 minute session - £50

  Purchasing a block of sessions at a time will be applicable for a discount.

  Offer: following our first consultation call, and if we decide coaching is the right option for you, a £20 voucher will be sent to your email which can be used against your first booking.

Please use the contact form below to get in touch with me about 1:1 coaching sessions. I will respond to all enquiries within 48 hours (weekdays).